Mango-Avocado Salad - BigOven 108889
Mango-Avocado Salad

Mango-Avocado Salad

Ready in 1 hour

Top-ranked recipe named "Mango-Avocado Salad"

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Try this Mango-Avocado Salad recipe, or contribute your own. "Cilantro" and "Salads" are two tags used to describe Mango-Avocado Salad.


Ingredients

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1/8 ts Pepper
4 c salad greens; Gourmet
2 tb fresh basil; Chopped
1 ts fresh jalapeno; Minced, seeded
1 tb Sherry vinegar
1 sm Avocado; peeled and sliced
1/4 c Fresh lime juice
1/2 ts Ground coriander
1/4 ts Salt
1/3 c tomato; Chopped
2 tb Fresh Cilantro; chopped
2 tb Chopped dry-roasted cashews
1 Mango; peeled and sliced
1 tb Low-sodium soy sauce

Original recipe makes 4

Servings  

Preparation

Place 1 cup salad greens on each of 4 individual plates; divide mango and avocado evenly among salads. Combine tomato and next 9 ingredients (tomato through pepper) in a bowl; stir well. Drizzle about 3 tablespoons dressing over each salad, and top each with 1-1/2 teaspoons cashews. Yield: 4 servings. Per serving: 131 Calories; 8g Fat (49% calories from fat); 3g Protein; 15g Carbohydrate; 0mg Cholesterol; 274mg Sodium Recipe by: Cooking Light, June 1995, page 114 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.

Verified by stevemur

photo by Nureen Nureen

photo by Nureen Nureen

Calories Per Serving: 156 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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