Heat oil in large skillet. Cook onions, garlic and mushrooms until soft, about six minutes. Stir in tomatoes and oregano and simmer 10 minutes. Taste for salt and pepper and set aside. Preheat oven to 350F and grease an eight-inch square baking pan. Soften matzohs by holding under warm running water for a few seconds. Spread two tablespoons tomato sauce on bottom of pan. Layer matzohs alternately with mushroom-onion mixture and jack cheese ending with a layer of matzoh on top. Pour remaining tomato sauce over all, sprinkle with Parmesan cheese and bake about 30 minutes or until bubbly. Let cool slightly and cut into squares to serve. serves 6 Posted to JEWISH-FOOD digest V97 #054 by email@example.com (Al) on Jan 16, 1904.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2692g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 188 (27%)|
|Amt Per Serving||% DV|
|Total Fat 20.9g||28 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 22mg||7 %|
|Sodium 10088.7mg||348 %|
|Potassium 6264.1mg||165 %|
|Total Carbohydrate 111.2g||33 %|
|Dietary Fiber 28.5g||114 %|
|Sugars, other 82.7g|
|Protein 35g||50 %|
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Calories per serving: 685
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