Prep: 15 mins - Cook: 15 mins
Healthy recipe that makes great lunch for the whole week!
1. Sautee the veggies in EVOO until tender 8-10 mins
2. In a large saucepot, brown turkey meat
3. Add chili packet and mix well
4. Once cooked add everything together. Mix, cover, simmer.
Make sure you got a big enough saucepot. It will almost fill a 6qt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (3623g) | ||
Recipe Makes: 4 | ||
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Calories: 3493 | ||
Calories from Fat: 471 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.3g | 70 % | |
Saturated Fat 13.7g | 69 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 17.8g | ||
Cholesterol 589.7mg | 181 % | |
Sodium 4083.3mg | 141 % | |
Potassium 10316.3mg | 271 % | |
Total Carbohydrate 450.2g | 132 % | |
Dietary Fiber 116.1g | 464 % | |
Sugars, other 334.1g | ||
Protein 325.9g | 466 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3493
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