Try this Peanut, Beef and Basil Stir Fry recipe, or contribute your own.
Suggest a better description1. Place the coconut milk, soy sauce, fish sauce, lime juice, sugar and peanut in a bowl and mix to combine. Set aside.
2. heat the oil in a wok or nonstick frying pan over a high heat. Cook the beef, in batches, for two minutes or until browned. Remove from pan. Set aside.
3. Add the garlic and cook for 30 seconds. Add the broccoli and peanut sauce and cook for four minutes or until the broccoli is just tender. Add the beef and toss to combine. Serve with the basil leaves and lime wedges.
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Serving Size: 1 Serving (223g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 279 | ||
Calories from Fat: 196 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 170mg | 6 % | |
Potassium 722.7mg | 19 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 12.9g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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