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Suggest a better descriptionFinely slice 8 cloves of garlic and 1 inch of the ginger. Grind together the dry chillies, cummin, peppercorns and the remaining garlic and ginger. Add the turmeric to this mixture. Fry the onions,garlic and ginger (the green masala) until brown. Add the pork, brown, then add the ground masala. Fry for 10 minutes or so over a low to moderate heat. Add water, sufficient to cover pork and simmer. When water has reduced by half add the green chillies, tamarind, sugar, salt and vinegar (about 1-3 tbsns). Continue cooking on a low heat, covered, until meat is tender and gravy is thick. From archives of rec.food.recipes Date: Tue, 31 Jan 1995 08:20:10 GMT From: trev@wg.icl.co.uk (Trevor Hall)
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Serving Size: 1 Serving (1086g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 341 | ||
Calories from Fat: 260 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.9g | 38 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 8.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.3mg | 0 % | |
Potassium 287mg | 8 % | |
Total Carbohydrate 19.9g | 6 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 18.2g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 341
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