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Suggest a better descriptionCombine above salad dressing ingredients and whisk together till well mixed. Flake tuna into a bowl and mix 4 or 5 tablespoons of the salad dressing into the tuna. Arrange lettuce on two plates. Mound a mound of tuna in the middle of each plate. Arrange vegetables and egg decoratively around tuna mounds on each plate. Sprinkle remaining salad dressing over all and add any additional salt and pepper to taste. Serve with crusty bread and butter for a nice summer dinner or lunch. Depending on our mood we have served this with the potatoes and green beans and egg either hot (just cooked) or cooled to room temperature. Posted to EAT-L Digest 28 Mar 97 by Felicia Pickering
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Serving Size: 1 Serving (359g) | ||
Recipe Makes: 2 | ||
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Calories: 268 | ||
Calories from Fat: 91 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.1g | 13 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 111.6mg | 34 % | |
Sodium 106.5mg | 4 % | |
Potassium 1117.5mg | 29 % | |
Total Carbohydrate 34.6g | 10 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 29g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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