Ready in 1h; part of Healthy Cheese Recipes collection
Try this Salmon Frittata recipe, or contribute your own.
Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating. Combine flaked salmon with remaining ingredients and pour into prepared baking pan. Bake at 375 F for 30 minutes, or until frittata is set. Nutrients Per Serving: Calories: 231 Fat-Total: 12.9 g Protein: 24.3 g Cholesterol: 252 mg Carbohydrates: 3.63 g Sodium: 486 mg Dietary Fiber: .65 g Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
TimKoster 3y ago
IvySue 5y agoI'm not crazy about salmon but this was still pretty good and very easy to make. And I like the idea of starting off the day with a good amount of protein so the eggs, salmon and spinach fit the bill. I used fresh spinach instead of frozen and it came out well. I will probably try another reviewer's idea of using different meats and veggies, too.
Chazz6 6y agothis frittata is AMAZING...i make it often, adding different veggies and meat, (ie, asparagus, turkey, chicken.)