Try this Salt-Smothered Chicken recipe, or contribute your own.
Suggest a better descriptionIm posting a couple of recipes for "Salt Baked" chicken. Theyre slightly different, but both good. The salt acts as the cooking medium and adds little, if any saltiness to the dish. Cooking time: 1 1/2 hours BEFORE COOKING: Wash bird and blot dry with paper towels. Hang for 1 to 2 hours in a cool, dry place. Combine the ginger root, scallion, parsley, dried tangerine peel, salt, pepper, orange wine and water in the bowl. Tie or sew the birds neck opening. Pour the marinade into the body cavity. Sew cavity shut to prevent marinade from leaking. Combine cornstarch and stock or water. Have rock salt ready to go. COOKING: Put the rock salt in the casserole. Turn heat to high and stir salt crystals until they become red-hot, about 30 minutes. Scoop out enough salt to make a well in which you can place the chicken, leaving a bed of salt about 2 inches thick. Place the filled bird breast-side-down in the salt and pack it all around with the scooped-out salt. Cover casserole and reduce heat to medium-low. Cook for 45 to 60 minutes. Remover bird and cut away threads. Pour marinade from the cavity into a strainer over the pint saucepan. Chop chicken into Chinese-style serving pieces and arrange on a platter. Heat the marinade over medium heat until boiling. Give the cornstarch-stock mixture a quick stir to dissolve any lumps; add to marinade. Stir for 1 to 2 minutes or until the mixture becomes clear. Pour over bird. Decorate with sprigs of Chinese parsley and serve. The chicken will be tender and moist without being overly salty. It will have a subtle fragrance. Servings: Enough for 4 as a single course or for 6 to 8 in a full menu. From "The Step-by-Step Chinese Cookbook" by Georges Spunt. Thomas Y. Crowell Company, New York. 1973. Posted by Stephen Ceideberg; August 15 1992. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Serving Size: 1 Serving (585g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 9 | ||
Calories from Fat: 1 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.6mg | 0 % | |
Potassium 30.6mg | 1 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 1.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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