Try this Sausage and Chicken Stew recipe, or contribute your own.
Suggest a better description1. Brown ground sausage.
2. Add olive oil to pan if needed and put in diced carrots and onion. Cook for several minutes and then add garlic. Cook on low for a little while allowing onions and carrots to cook more.
3. Add chicken broth, crushed tomatoes, cooked and shredded chicken and beans.
4. Add salt, pepper, small palm full of dried rosemary, cayenne, and generous amount of chili powder to taste.
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Serving Size: 1 Serving (1096g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1120 | ||
Calories from Fat: 449 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.9g | 67 % | |
Saturated Fat 14.2g | 71 % | |
Monounsaturated Fat 20.1g | ||
Polyunsanturated Fat 10.9g | ||
Cholesterol 334.1mg | 103 % | |
Sodium 885.1mg | 31 % | |
Potassium 2862.1mg | 75 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 37.7g | ||
Protein 117.1g | 167 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1120
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