From the JJ Virgin Diet
Lightly steam green beans until al dente.
While green beans are steaming, sauté garlic in oil until light golden, add mushrooms and continue to sauté.
When mushrooms are tender, add drained green beans, salt and pepper and mix together.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (464g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 145 | ||
Calories from Fat: 25 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.8g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 898.3mg | 31 % | |
Potassium 1226.1mg | 32 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 15.7g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.