Originally published as Savory Pork Chops in Taste of Home April/May 2001, p41
Relates Debbie Terenzini-Wilkerson of Lusby, Maryland, "I love these tender pork chops smothered in a mouthwatering sauce. It's the perfect blend of mustard, soy sauce, ketchup and orange marmalade."—Debbie Terenzini-Wilkerson, Lusby, Maryland
In a large resealable plastic bag; combine the first four ingredients; add pork chops, a few pieces at a time, and shake to coat.
In a large skillet over medium heat, brown chops in oil on both sides, about 8 minutes. Combine the sauce ingredients; pour over chops. Cover and simmer until a meat thermometer reads 160°, about 20 minutes. Serve sauce with pork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (277g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 460 | ||
Calories from Fat: 235 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.1g | 35 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 137.3mg | 42 % | |
Sodium 927.8mg | 32 % | |
Potassium 763.2mg | 20 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 10.8g | ||
Protein 42.9g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 460
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.