Try this Spice Up Your Low Salt Diet recipe, or contribute your own.
Suggest a better descriptionStore and use from salt shaker. Use lightly on vegetables and meats in place of salt. Submitted By PAT PATE
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 1 | ||
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Calories: 222 | ||
Calories from Fat: 62 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 63mg | 2 % | |
Potassium 1215.6mg | 32 % | |
Total Carbohydrate 43.3g | 13 % | |
Dietary Fiber 19.6g | 79 % | |
Sugars, other 23.7g | ||
Protein 10g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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