This is a great Potato - Hamburger soup and a nice alternative to plain potato soup. It is spicy with the addition of a can of Rotel tomatoes (tomatoes with chili peppers added) - if you don't want it to be spicey, just add a can of plain diced tomatoes. This soup freezes well. I freeze it in Hefty disposable containers and warm it in the microwave for a quick meal.
by Khandi Howard
1. In a 3 quart saucepan, brown beef.
2. In the same saucepan, saute onion, carrots, celery, basil and parsley in 1 tablespoon butter until vegetables are tender about 10 minutes.
3. Sprinkle flour over all, then continue to cook about 2 minutes.
4. Add broth, tomatoes, potatoes and beef; bring to a boil.
5. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender.
6. Reduce heat to low.
7. Add cheese, milk, salt and pepper; cook and stir until cheese melts.
8. Remove from the heat; blend in sour cream.
9. (makes 2 1/4 quarts).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (460g) | ||
Recipe Makes: 6 | ||
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Calories: 578 | ||
Calories from Fat: 366 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.6g | 54 % | |
Saturated Fat 20.6g | 103 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 117.5mg | 36 % | |
Sodium 924mg | 32 % | |
Potassium 974.5mg | 26 % | |
Total Carbohydrate 28.8g | 8 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 24.8g | ||
Protein 25.1g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 578
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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