Flatten chicken breasts between sheets of waxed paper to 1/8" thick.
Mix cracker crumbs and swiss cheese.
Add a dash of milk to beaten egg. Mix.
Dip chicken breasts in egg mixture and then in cracker/cheese mixture.
Fry in greased frying pan at 300 degrees until chicken is golden brown.
Turn chicken breast and cook until golden brown on second side.
(Warning: if pan is too hot, cheese will stick).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1122g)|
|Recipe Makes: 4|
|Calories from Fat: 341 (20%)|
|Amt Per Serving||% DV|
|Total Fat 37.9g||50 %|
|Saturated Fat 15.3g||77 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 650.1mg||200 %|
|Sodium 1984.7mg||68 %|
|Potassium 2643.6mg||70 %|
|Total Carbohydrate 86.3g||25 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 83g|
|Protein 244.7g||350 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1733
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