Try this Tasty Tender Pork Tenderloin recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350 degrees
2. Trim any excess fat from pork and pat dry with a paper towel. Season with slat and pepper. Dust with flour, shaking off any excess
3. In a large skillet, heat 1 to 2 tablespoons of vegetable oil over medium-high heat. Sear the pork in the oil, rotating to brown evenly on all sides. Transfer to a baking dish just large enough to fit the tenderloin.
4. In a bowl, stir together the Russian-style salad dressing, honey, and onion soup mix. Pour evenly over the tenderloin, rolling the meat to coat on all sides. Cover with aluminum foil.
5. Bake, covered in the preheated oven for 30 minutes, basting with glaze every 10 minutes. Remove foil and continue baking another 30 minutes, or until pork is no longer pink in the center
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 624 | ||
Calories from Fat: 185 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1644.8mg | 57 % | |
Potassium 206.7mg | 5 % | |
Total Carbohydrate 117.4g | 35 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 115.9g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 624
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