Try this Vanilla Ice Cream - Diabetic *WW #2 recipe, or contribute your own.
Suggest a better descriptionPosted on NVN by Joni Cloud. SOURCE: 1972 Weight Watchers Cookbook Sprinkle gelatin over cold water in 1 1/2 quart mixing bowl. Heat evaporated skim milk over very low heat or in the top part of a double boiler placed over hot water. When milk is hot but not boiling, add all of it, including thin skin which form on top, to the mixing bowl. Stir well to dissolve gelatin, then chill throroughly in freezer for a few minutes. Whip cold mixture with beater at medium speed until it stands in peaks but is not dry. Add vanilla and sweetner and beat just long enough to incorporate them. Put mixing bowl into freezer until mixture is almost frozen, 30 - 40 minutes. Divide into 4 equal portions and use at once. Or store frozen cream mixture, in 4 small bowls, or in a ice cube tray - without the dividers - and use as desired. Let ice "cream" soften slightly in the refrigerator before serving. Makes 4 servings. Count 1 oz. evaporated skim milk per serving. VARIATION: Coffee Ice Cream: Follow recipe above, but dissolve 1 1/2 teaspoons instant coffee powder in evaporated skim milk in double boiler. Add dash of maple and black walnut extract if desired. Posted to MM-Recipes Digest V4 #5 by "Rfm"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (32g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 4 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 1.6mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.