Lasagna using PC tofu
Cook lasagna noodles 12-14 minutes. Drain, rinse with cold water, set aside.
Preheat to 400F.
In large saucepan, heat olive oil over medium heat. Cook onions and carrots until soft, about 5 minutes. Stir in sauce and 1 cup water. Bring to a boil. Stir in zucchini. Reduce heat to simmer. Cover and cook until zucchini starts to soften, about 10 minutes. Remove from heat.
Cover bottom of 13x9 pan with 1 cup sauce. Place 3 noodles across bottom of dish, spread with one third of sauce and half of tofu. Repeat layers once. Place last 3 noodles on top and cover with remaining sauce.
Cover dish with foil.
Bake 40-45 minutes. Remove foil, let stand 5 minutes before cutting.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (213g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 206 | ||
Calories from Fat: 54 (26%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 24mg | 7 % | |
Sodium 246.3mg | 8 % | |
Potassium 493.7mg | 13 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 27.4g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.