Serves 4 - Srvg Size 1/4 pizza (2 pcs) = WW: 4 pts and 160 calories
Preheat oven to 450-degrees.
Add the minced garlic and about a teaspoon of Italian Seasonsing to the pizza sauce - mix well. Spread the sauce on the pizza.
Follow by sprinkling the Queso Shredded Cheese evenly.
Next, layer the Spinach, mushrooms, tomatoes, onion, garlic flakes, artichoke hearts (halved lengthwise) and black olive slices ... in that order.
Top with the Romano cheese.
Dust the pizza with Italian Seasoning and Pink Himalayan Salt.
Bake for 15 minutes at 450 degrees (we are elevation 3200 feet)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 36 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.7mg | 0 % | |
Potassium 152.6mg | 4 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 6.6g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 36
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