Try this 3 Bean Salad - Mexican Style recipe, or contribute your own.
Suggest a better descriptionDrain canned beans, combine with green pepper and onion. Set aside. Combine remaining ingredients, except taco seasoning. Pour over vegetables, mixing well. Cover and marinate in refrigerator overnight or 24 hours, stirring occasionally. Before serving, drain, leaving small amount of marinade to toss taco seas with salad. Posted to MM-Recipes Digest by tbankerd@leading.net on Sep 06, 1998
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Serving Size: 1 Serving (220g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 435 | ||
Calories from Fat: 67 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 407.9mg | 14 % | |
Potassium 223.8mg | 6 % | |
Total Carbohydrate 90.8g | 27 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 86g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 435
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