Try this All-Bran Fruit Loaf recipe, or contribute your own.
Suggest a better descriptionFrom: Sharon.Curtis@comlab.oxford.ac.uk (Sharon Curtis) Date: Tue, 6 Dec 1994 12:34:06 GMT Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 375F. Notes: The cake is delicious, and served in slices with a little margarine on. If you wrap it in foil and keep for a few days (if it lasts that long) the flavour gets even better. The all-bran is available in the UK as Kelloggs AllBran. Its sort of little sticks of high-fibre bran stuff. If you cant get it in the US, I dont know what the equivalent is (not having been to the US myself). REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 12 | ||
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Calories: 297 | ||
Calories from Fat: 3 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0.4mg | 0 % | |
Sodium 28.7mg | 1 % | |
Potassium 189.6mg | 5 % | |
Total Carbohydrate 74.3g | 22 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 71.9g | ||
Protein 2.2g | 3 % | |
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Calories per serving: 297
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