Try this Anns Ruby Chicken recipe, or contribute your own.
Suggest a better descriptionBrown chicken pieces and onion in oil and salt. Add remaining ingredients and cook 30 minutes. Serve with hot cooked rice. Crockpot: Add browned chicken and onions and other ingredients to crockpot. Cook till done. This was one of Ann Sharpes favorite recipes. Ann was Sylvia Steigers mother. >From the recipe files of Carole Walberg Posted to MC-Recipe Digest V1 #1030 by "M. Hicks"
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Serving Size: 1 Serving (457g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1145 | ||
Calories from Fat: 346 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.5g | 51 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 16.9g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 168mg | 52 % | |
Sodium 159.7mg | 6 % | |
Potassium 529.3mg | 14 % | |
Total Carbohydrate 161.2g | 47 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 156.9g | ||
Protein 42.3g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1145
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