Try this Apple Cheese Pancakes recipe, or contribute your own.
Suggest a better descriptionMix all ings. but egg whites. Beat whites till stiff and fold in. Spray a griddle or skillet with cooking spray. Heat and drop batter to form pancakes. Turn when bottom is browned. Recipe By : Annices files Posted to JEWISH-FOOD digest V96 #50 Date: Sun, 13 Oct 96 08:31:37 +0200 From: Annice Grinberg
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 4 | ||
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Calories: 537 | ||
Calories from Fat: 239 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 1059.8mg | 326 % | |
Sodium 580.6mg | 20 % | |
Potassium 469.6mg | 12 % | |
Total Carbohydrate 32.7g | 10 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 30.6g | ||
Protein 41.8g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 537
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