Try this Applesauce Glazed Chicken recipe, or contribute your own.Suggest a better description
Wash and dry chicken. If using chicken breasts, cut each breast lengthwise into 4 pieces. Place in single layer in foil-lined 13 x 9 x 2-inch baking pan. Set aside. In 1-quart saucepan, combine marmalade, cornstarch, ginger and garlic. Add Michigan Applesauce. Cook over medium heat, stirring constantly, until mixture starts to boil. Spread evenly over chicken. Bake at 400o F about 20 minutes or until chicken is tender and juices run clear. Garnish with green onions and serve hot over rice if desired. Yield: 4 servings. Per serving, 3 tenders: 230 Calories, 3 g Fat, 72 mg Cholesterol, 22 g Carbohydrates, 66 mg Sodium, 1 g Fiber. Michigan Apple Committee http://MichiganApples.com Posted to MC-Recipe Digest V1 #1050 by Roberta Banghart
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|Serving Size: 1 Serving (188g)|
|Recipe Makes: 4|
|Calories from Fat: 159 (45%)|
|Amt Per Serving||% DV|
|Total Fat 17.7g||24 %|
|Saturated Fat 3.7g||18 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 45.9mg||14 %|
|Sodium 514.4mg||18 %|
|Potassium 294.4mg||8 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 31.4g|
|Protein 16.7g||24 %|
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Calories per serving: 357
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