This dip does not have mayo in it, so people with egg allergies can eat it.
It is a variation on the very good artichoke dip which does has mayo in it. Also my recipe is not as oily as the original
Preheat oven to 350°.
Beat the cream cheese with mixer until light and fluffy and most lumps have disappeared. Add sour cream and garlic powder and mix well. Stir in 1/4 cup of saved liquid from the artichokes. Chop the artichokes, and add to cream cheese mixture with the parmesan and mozzarella cheeses and chillies. Fold in, and mix well.
Place in a greased shallow serving dish (5 - 6 cup size). Cover with foil.
Bake for 30 minutes, remove foil and bake a further 10 minutes. Serve with crackers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (88g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 181 | ||
Calories from Fat: 119 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 43.5mg | 13 % | |
Sodium 342.4mg | 12 % | |
Potassium 194.4mg | 5 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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