Great make-ahead dip. Easy and tasty.
Preheat oven to 350 degrees.
In large bowl combine corn, chillies, red pepper, Monterey Jack Cheese and jalapeno. Stir in mayonnaise and Parmesan cheese. Transfer to an ungreased 2 qt. baking dish. Cover and bake at 350 for 30 minutes or until heated through. Sprinkle with olives. Serve with tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 10 | ||
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Calories: 269 | ||
Calories from Fat: 212 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.6g | 31 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 10.6g | ||
Cholesterol 16.1mg | 5 % | |
Sodium 497.9mg | 17 % | |
Potassium 146.9mg | 4 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 8.5g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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