Try this Avocado and Ricotta Smash Toast recipe, or contribute your own.
Suggest a better descriptionLightly spray a large non-stick frying pan with olive oil and place over medium heat. Add the mushroom and 1 tbsp water and cook, covered, for 5 mins or until the mushrooms start to lose their moisture, stirring occasionally. Remove the lid, add the tomatoes and garlic and cook, stirring occasionally, for 5 mins or until the tomatoes start to collapse. Stir in the spinach and cook for 30 seconds or until the spinach is wilted.
Meanwhile, to make the avocado and ricotta smash, mash the avocado with a fork, leaving some texture. Gently mix in the ricotta, lime juice, and Tabasco. Season to taste with freshly ground pepper.
Toast the bread and top with the avocado smash and mushroom mixture and serve immediately.
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Serving Size: 1 (965g) | ||
Recipe Makes: 1 | ||
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Calories: 118 | ||
Calories from Fat: 6 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.1mg | 1 % | |
Potassium 1823.9mg | 48 % | |
Total Carbohydrate 20.6g | 6 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 16.4g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 118
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