Cut avocados into halves; remove seeds & skin; mash. Mix lemon juice, parsley & seasonings. Spread over warm fish. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (2940g)|
|Recipe Makes: 1|
|Calories from Fat: 1982 (49%)|
|Amt Per Serving||% DV|
|Total Fat 220.2g||294 %|
|Saturated Fat 33.3g||166 %|
|Monounsaturated Fat 104g|
|Polyunsanturated Fat 59.3g|
|Cholesterol 1344mg||414 %|
|Sodium 1198.2mg||41 %|
|Potassium 10331.5mg||272 %|
|Total Carbohydrate 65g||19 %|
|Dietary Fiber 43.9g||176 %|
|Sugars, other 21.1g|
|Protein 441.5g||631 %|
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Calories per serving: 4016
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