This Bacon Burger Kale Salad is essentially a deconstructed bacon burger set over a bed of baby kale and topped with a "secret sauce" dressing. Totally customizable to your own preferences, this is way more fun than the average kale salad!
Add ground beef to a large skillet over medium heat and cook, breaking up with a wooden spoon or spatula, until no longer pink, 7-10 minutes.
Stir salt, pepper, chili powder, and garlic powder into the ground beef.
Add kale to a large serving bowl. Top with tomatoes, sliced onion, crumbled bacon, shredded cheddar, and dill pickle slices. Using a slotted spoon, remove ground beef from skillet (leaving any extra oil behind) and add to salad. Top with hamburger bun croutons.
Drizzle dressing over the salad, toss, and serve in individual bowls.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (193g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 404 | ||
Calories from Fat: 291 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.3g | 43 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 83.8mg | 26 % | |
Sodium 702.3mg | 24 % | |
Potassium 479.4mg | 13 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6.9g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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