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Suggest a better descriptionSource: Mom
Preheat oven to 350 degrees. Grease 13x9 pan. Pat chicken breasts dry. Combine flour, cornmeal and seasoned salt in a shallow dish. Dip the chicken in the mixture and coat. Place in prepared baking pan. Place a 1/2 tbs pat of butter on top of each piece. Sprinkle with more seasoned salt. Bake until chicken is no longer pink, about 45 min.
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Serving Size: 1 Serving (444g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 424 | ||
Calories from Fat: 96 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 80.9mg | 3 % | |
Potassium 164mg | 4 % | |
Total Carbohydrate 80.6g | 24 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 76.5g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 424
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