Leave the skins on the potatoes for extra texture and fiber.
1. Preheat the oven to 425 degrees.
2. Cut each potato into 1/4-inch thick planks. Cut each plank into 1/4-inch thick fries. Make them as uniform as possible for even cooking. Place them in a large bowl and toss with the oil. Place in even rows on parchment lined baking sheets, leaving space between each fry for even browning.
3. Bake in the oven for 12 minutes, flip the fries over on the sheets and continue to bake until they are light golden brown, about 10 to 12 minutes more. Season with salt while warm.
Don't overcrowd the pans. Taking the time to lay out the fries in even rows ensures the best outcome.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (281g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 259 | ||
Calories from Fat: 43 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.8g | 6 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.8mg | 0 % | |
Potassium 1154mg | 30 % | |
Total Carbohydrate 50g | 15 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 46.4g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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