This no-fuss, delicious, savory pancake inflates like a balloon in the oven but then sinks immediately while it's cooling, forming an inviting nest for toppings like yogurt or sliced pears. It's an easy way to serve a crowd without having to make individual pancakes, plus the presentation is far more creative, and the best part is that this pancake comes together in less than half an hour. We love making it during the fall when the temperatures start to drop, as the ingredients that are called for in this recipe, like applesauce, molasses, ginger, and cinnamon, really evoke the season.
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Serving Size: 1 serving (7g) | ||
Recipe Makes: 4 servings | ||
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Calories: 14 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1067mg | 37 % | |
Potassium 6.5mg | 0 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.9g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14
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