Try this Baked Salmon Steaks recipe, or contribute your own.
Suggest a better descriptionMelt butter -- add lemon juice and seasonings. Place fish in shallow casserole, and pour lemon butter mixture over top. Bake at 350 for 25-30 minutes or until the fish flakes easily with a fork. Do not over cook. Recipe by: Carol Mann Posted to KitMailbox Digest by wsmann@juno.com (William S Mann) on Feb 14, 1998
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Serving Size: 1 Serving (608g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 680 | ||
Calories from Fat: 310 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.4g | 46 % | |
Saturated Fat 16.5g | 82 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 226.4mg | 70 % | |
Sodium 424.6mg | 15 % | |
Potassium 1451.2mg | 38 % | |
Total Carbohydrate 25.1g | 7 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 20.2g | ||
Protein 66.7g | 95 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 680
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