Try this Baked Sweet Potato with a Complete Twist recipe, or contribute your own.
Suggest a better descriptionMake 6 incisions into the potato keeping the whole piece together. Then place in the microwave wrapped in absorbent paper for 6-7 minutes on high. Then insert the tomatoes and mozzarella slices into the pockets of the potato, season with salt, pepper and any herbs you like. Place in a hot oven for 10 minutes to crispen the outside and melt the cheese. Meanwhile mix together the spinach leaves, lemon, grated egg and dress with the lemon juice and olive oil. Pile a bundle of salad in the centre of the plate and then carefully place the baked potato on top. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (829g) | ||
Recipe Makes: 1 servings | ||
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Calories: 732 | ||
Calories from Fat: 253 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.1g | 37 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 424mg | 130 % | |
Sodium 345.3mg | 12 % | |
Potassium 2929.9mg | 77 % | |
Total Carbohydrate 101.5g | 30 % | |
Dietary Fiber 18.1g | 73 % | |
Sugars, other 83.4g | ||
Protein 30.3g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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