Banana and Lemon Pancakes
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INGREDIENTS
INSTRUCTIONS
Mix the sugar, nutmeg, salt & lemon juice in a small bowl. Slice the bananas & mix them gently in the lemon-spice mixture. Heat a skillet & add a little vegetable oil. Fry each crepe on both sides. Spread each cooked crepe with the melted margarine & some of the banana mixture. Keep everything warm until ready to serve. Sprinkle the crepes with icing sugar & garnish with lemon wedges.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (158g) | ||
| Recipe Makes: 4 | ||
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| Calories: 279 | ||
| Calories from Fat: 105 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.7g | 16 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 3.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 133.5mg | 5 % | |
| Potassium 426.2mg | 11 % | |
| Total Carbohydrate 46.6g | 14 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 42.9g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 279
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