1. Preheat oven to 400?F. Coat 12 muffin cups with cooking spray.
2. Whisk egg, egg white and brown sugar in a medium bowl until smooth. Add buttermilk, banana, bran, oil and vanilla and whisk until blended. Whisk flour, baking powder, baking soda, salt and cinnamon in a large bowl. Make a well in the dry ingredients; add wet ingredients and stir with a rubber spatula until just combined.
3. Spoon batter into prepared muffin cups and sprinkle with nuts. Bake until tops spring back when touched lightly, 15 to 20 minutes. Loosen edges and turn muffins out onto a wire rack to cool.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 muffin (95g) | ||
Recipe Makes: 12 muffins | ||
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Calories: 205 | ||
Calories from Fat: 64 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 18.4mg | 6 % | |
Sodium 330.7mg | 11 % | |
Potassium 366mg | 10 % | |
Total Carbohydrate 36.3g | 11 % | |
Dietary Fiber 9.1g | 37 % | |
Sugars, other 27.2g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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