In the blender, combine bananas, yogurt, milk, and wheat germ. Blend until smooth. Pour mixture into glass and serve immediately.
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|Serving Size: 1 Serving (417g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 24 (10%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 10.5mg||3 %|
|Sodium 176.4mg||6 %|
|Potassium 1013.6mg||27 %|
|Total Carbohydrate 45.1g||13 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 41.7g|
|Protein 14g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 249
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