Chocolate bliss in every bite
1. combine first 7 ingredients and 1/4 tsp salt. Stir in coconut oil, bananas, egg yolks and 1/2 cup chocolate.
2. Using mixer, beat egg whites 2 minutes or until soft peaks form,a s shown; gently fold into batter.
3. Pour batterinto lined 9" x 5" loaf pan lightly coated with cokking spray. Bake at 350 degrees for 45 minutesor until done. Let cool in pan 10 minutes. Remove from pan. Let cool. melt remaining chocolate; drizzel over top. Garnish with walnuts, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (117g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 250 (71%)|
|Amt Per Serving||% DV|
|Total Fat 27.8g||37 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 7.6g|
|Cholesterol 159.9mg||49 %|
|Sodium 106.7mg||4 %|
|Potassium 434.8mg||11 %|
|Total Carbohydrate 17.2g||5 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 11g|
|Protein 12.8g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 350
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