1. Combine the oats, milk, greek yogurt, salt, cinnamon, and brown sugar in a mason jar. Cover, shake, and refrigerate overnight.
2. In the morning, reheat in the microwave if desired. Top with fruit, and enjoy!
Modified from: http://www.theseasonedmom.com/banana-nut-overnight-oats/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (318g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 63 (14%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 12.2mg||4 %|
|Sodium 67.3mg||2 %|
|Potassium 809.1mg||21 %|
|Total Carbohydrate 88.6g||26 %|
|Dietary Fiber 7.9g||31 %|
|Sugars, other 80.8g|
|Protein 11.1g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 444
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!