Once you�ve cooked omelets, keep them warm in a 200�F oven while you prepare the remaining ones. Feel free to add a form of protein either as a side or directly into your omelet such as sliced bacon or sausage.
1. Whisk eggs, water, salt and pepper in a medium bowl.
2. Melt 1 teaspoon of the butter in an 8-inch nonstick skillet over medium high heat. Add scant 1/2 cup of the egg mixture and cook 1 minute until slightly set. Lift edges of omelet with a heatproof spatula; tilt pan to let uncooked egg flow underneath. Cook just until eggs are set, about 2 minutes. Sprinkle 1/4 cup of the cheese over half of the omelet. Fold the omelet to enclose the cheese; transfer to serving plate. Repeat with remaining egg mixture, butter and cheese.
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Serving Size: 1 Serving (513g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 750 | ||
Calories from Fat: 482 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.6g | 71 % | |
Saturated Fat 17.9g | 90 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 2125.2mg | 654 % | |
Sodium 700.9mg | 24 % | |
Potassium 676.8mg | 18 % | |
Total Carbohydrate 4.1g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4g | ||
Protein 63g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 750
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