"Chicken" Enchilada stew- with Beans instead of Chicken. Actually, it can be made with or without.
put all in a crockpot and let cook 4-6 hours.
when done, top with shredded cheese.
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Serving Size: 1 Serving (403g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 407 | ||
Calories from Fat: 185 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.6g | 27 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 83.9mg | 26 % | |
Sodium 945.2mg | 33 % | |
Potassium 706.2mg | 19 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 22.6g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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