Try this Beef and French Fries recipe, or contribute your own.
Suggest a better description1. Pour 6 tablespoons of the oil into a flat skillet, add the potatoes and fry until brown. Drain the oil and set potatoes aside to drain on paper towels. 2. Fry the onion and garlic in oil, then add the beef and fry for about 1 minute or until meat is browned but not tough. 3. Mix the cornstarch, water, sugar and fish sauce in a small bowl, blending well. Add this to the beef and stir..add more water if needed to make a light not too thick sauce. 4. Fold in potatoes or...remove the potatoes to a serving dish then spoon beef and sauce over the potatoes. 5. If you like, sprinkle with lots of black pepper.
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Serving Size: 1 Serving (193g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 356 | ||
Calories from Fat: 327 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.4g | 48 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 23g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.9mg | 0 % | |
Potassium 15.5mg | 0 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 8.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 356
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