Try this Beef and vegetable stir fry recipe, or contribute your own.
Suggest a better descriptionThinly slice steak and Marianade meat in soy sauce and black pepper
Preheat pan with oil sear meat for about 3 minutes. Remove from pan.
Add vegetables and soy sauce cook for 3 minutes.
Add meat and cook for 3 minutes
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Serving Size: 1 (624g) | ||
Recipe Makes: 1 | ||
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Calories: 123 | ||
Calories from Fat: 8 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 59.9mg | 2 % | |
Potassium 1561.1mg | 41 % | |
Total Carbohydrate 25.8g | 8 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 18.5g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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