This recipe comes from a Dutch language curry cookbook I picked up somewhere along the way. The key is to start off with nice beefsteak, the tenderest cut that you can afford.
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Serving Size: 1 serving(s) (391g) | ||
Recipe Makes: 4 serving(s) | ||
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Calories: 575 | ||
Calories from Fat: 318 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.4g | 47 % | |
Saturated Fat 15.9g | 80 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 95.3mg | 29 % | |
Sodium 143.9mg | 5 % | |
Potassium 1141.6mg | 30 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 9.9g | ||
Protein 52.9g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 575
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