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Suggest a better descriptionFOR THE BEEF: Coat meat well with mixture of flour, salt and pepper. Cut each carrot into 3 pieces. Cut onion into 6 wedges and green pepper into 6 strips. Slice bacon strips into 3 pieces each. Place a piece of uncooked bacon, carrot, onion, and green pepper on each piece of meat, and roll up. Tuck under ends to keep begetaables inside the roll. Insert wooden picks through folded ends and through center of each roll. Melt fat in skillet. Slowly brown meat rolls on all sides Place meat rolls in casserole. FOR THE SAUCE: Melt butter; blend in flour, salt, and pepper. Heat until it bubbles. Remove from heat and gradually stir in milk. Return to heat and cook rapidly, stirring constantly, until sauce thickens. Add mushrooms, parsley and Worcestershire sauce. Pour over meat. Cover sasserole and bake at 350? for 1 to 1 1/2 hours or until meat is tender when pierced with a fork. Serves: 6 Source: "Mountain Measures" --Junior League of Charleston, WV ed. 1974 NOTES : *Cut 1/4" thick Recipe by: Mrs. Leslie Hawker Posted to MC-Recipe Digest V1 #642 by Bill Spalding
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Serving Size: 1 Serving (109g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 183 | ||
Calories from Fat: 97 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 17.9mg | 6 % | |
Sodium 95.9mg | 3 % | |
Potassium 172.5mg | 5 % | |
Total Carbohydrate 20.8g | 6 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 19.4g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
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