Peak of the Market (Winnipeg, Manitoba, Canada, 10/23/2018)
In a medium saucepan, cook the broccoli with the celery in water until they are tender crisp. Remove the saucepan from the heat.
In a small saucepan, heat the oil over medium heat. Saute the green onion & pimiento until just heated through. Add the broccoli, celery, gravy & soy sauce. Bring to a slow boil & remove from the heat. Add some salt & pepper to taste.
Spoon into a serving bowl. Sprinkle with cashews & serve.
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Serving Size: 1 Recipe (156g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 74 | ||
Calories from Fat: 34 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 74.4mg | 3 % | |
Potassium 571.3mg | 15 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 5.6g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 74
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