Diabetic Friendly
Preheat oven to 400. Lightly coat six 6-ounce individual baking dishes with nonstick cooking spray. Arrange dishes in a 15x10x1 inch baking pans; set aside.
in a medium bowl, whisk eggs. Whisk in sugar, vanilla, and salt until light and frothy. Whisk in milk until combined. Add flour and baking powder; whisk just until smooth.
Divide berries among prepared dishes in pan. Pour batter over berries. (The batter won't cover berries completely.) Bake about 20 minutes or until topping is golden. Serve warm.
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 62 | ||
Calories from Fat: 5 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1.9mg | 1 % | |
Sodium 153.7mg | 5 % | |
Potassium 90.5mg | 2 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10.7g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 62
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