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Name: Bigos (Polish hunters' stew)
Prep time: 2 h 10 min
Cook time: 30 min
Total time: 2 h 10 min
Yield: 4
Cuisine: Polish
Ingredients: 500 g cabbage (shredded); 500 g sauerkraut (drained and rinsed); 1 large onion (sliced); 250 g mushrooms (sliced); 400 g pork (cubed); 400 g beef (cubed); 250 g kielbasa (sliced); 250 g smoked bacon (chopped); 1 tablespoon black pepper corns; 2 bayleaves; 4 garlic cloves (minced); 2 tablespoons tomato purée; 1 teaspoon Salt; 1 tablespoon paprika; 150 ml red wine; 1 litre beef stock

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INGREDIENTS

500 g cabbage ; (shredded)
500 g sauerkraut ; (drained and rinsed)
1 large onion ; (sliced)
250 g mushrooms ; (sliced)
400 g pork ; (cubed)
400 g beef ; (cubed)
250 g kielbasa ; (sliced)
250 g smoked bacon ; (chopped)
1 tablespoon black pepper corns
2 bayleaves
4 garlic cloves ; (minced)
2 tablespoons tomato purée
1 teaspoon Salt
1 tablespoon paprika
150 ml red wine
1 litre beef stock

Servings

INSTRUCTIONS

In a frying pan brown the beef, pork and bacon just enough to seal the meat and set aside.

In a large pot fry the onion and mushrooms for about 5 minutes.

Add all the remaining ingredients, cover with the beef stock, mix well and simmer for at least 2 hours.

Stir occasionally and add more water if necessary (the dish should retain some liquid when served).

Serve with potatoes and rye bread.

NOTES

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Nutrition

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Serving Size: 1 Serving (764g)
Recipe Makes: 4 Servings

Calories: 1443
Calories from Fat: 1037 (72%)

Amt Per Serving		% DV

	Total Fat 115.3g	154 %
	Saturated Fat 40.7g	204 %
	Monounsaturated Fat 53.3g
	Polyunsanturated Fat 12.9g
Cholesterol 245.6mg		76 %
Sodium 3541mg		122 %
Potassium 1654.9mg		44 %
Total Carbohydrate 27.3g		8 %
	Dietary Fiber 9.3g	37 %
	Sugars, other 18g
Protein 61g		87 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1443

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