Try this Black Bean Chili Chowder recipe, or contribute your own.
Suggest a better descriptionIn a large saucepan, combine soup, tomatoes, corn, onions and salsa; bring to boil. Reduce heat to medium; cook 3 minutes. Serve with a dollop of sour cream. Posted to EAT-L Digest 29 October 96 Date: Wed, 30 Oct 1996 19:37:15 -0800 From: Edith Martin
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (6g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 7 | ||
Calories from Fat: 4 (57%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.5g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 2.8mg | 0 % | |
Potassium 13.1mg | 0 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.