Easy. Basic dinner that all the kids like a part of.
Cook rice. Shred cheese. Heat up beans. To serve, layer rice, beans and cheese and top with whatever you want. Serve with chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (237g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 718 | ||
Calories from Fat: 144 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 7.3g | ||
Cholesterol 5.8mg | 2 % | |
Sodium 301mg | 10 % | |
Potassium 477.1mg | 13 % | |
Total Carbohydrate 127.2g | 37 % | |
Dietary Fiber 11.6g | 46 % | |
Sugars, other 115.6g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 718
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