by John Z from WA
Healthy chocolate cake recipe that tastes great and is low in fat and carbs.
Preheat oven to 180 degrees celcius.
Drain and rinse blackbeans. Put blackbeans into food processor, liquidize the beans.
Add Natvia, flour, cocoa, vanilla extract, baking powder, shredded coconut to food processor with beans and mix together.
Chop or blend the dark chocolate bar into small chocolate chips.
Add liquid mixture to 2 loaf tins. Spread almonds and chocolate chips over the top of the mixture.
Bake for 20 - 25 minutes at 180 degrees celcius.
Let it cool for 30 minutes and it’s ready to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 39 | ||
Calories from Fat: 22 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 7.1mg | 0 % | |
Potassium 116.8mg | 3 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 3g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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